Crispy Roasted Chickpeas

Crispy Roasted Chickpeas
  • Prep: 5
  • Cook: 30 mins
  • Serves: 6

Ingredients

  • 2 x 400g cans no-added-salt chickpeas, drained
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 2 tbs olive oil
  • 1 pinch salt
  • 1 pinch pepper

Method

  1. Pre-heat the oven to 200°C. Line a baking tray with baking paper.
  2. Toss the chickpeas in a bowl with the olive oil and salt and pepper. Spread evenly on the baking tray. Roast for 20-30 minutes until golden and crispy shaking the tray every 10 minutes.
  3. Remove from the oven and sprinkle with the garlic powder and paprika. Serve while warm and crispy.

Tip
You can also add them to a salad or on top of soups to replace croutons.

1 serve of vegies in each serve of this recipe.

Nutrition information

per serving per 100g
Energy 651.7 kJ 688.8 kJ
Protein 5.6 g 5.9 g
Fat, total 8 g 8.4 g
— saturated 1.2 g 1.2 g
Carbohydrate 13.6 g 14.4 g
— sugars 0.6 g 0.6 g
Fibre 4.2 g 4.5 g
Sodium 245.7 mg 259.6 mg

Recipe and image supplied by Cancer Council NSW Healthy Lunch Box website.