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  1. Instructions on how to enter, prize details and other information contained within the promotional advertisement form part of these terms and conditions.
  2. This competition commences 13/8/2013 and closes on Friday 27/9/2013.
  3. Entry is open only to residents of Australia.
  4. Only one entry per person.
  5. To enter, entrants must provide a valid email address and complete a survey emailed to them.
  6. The first valid entry randomly drawn on at the end of the promotion will win an Apple Ipod Nano valued at $169 RRP.
  7. The winner will be notified by email by Friday 04/10/2013, and the prize will be delivered by post.
  8. The Cancer Council WA accept no responsibility and shall not be liable for any loss or damage, accident, personal injury or death which is suffered or sustained in connection with this promotion.
  9. Employees and immediate family of the Cancer Council WA and Department of Health WA are ineligible to enter.
  10. Entry into this competition signifies acceptance of all conditions. The Promoters' decision will be final and no correspondence will be entered into. The Promoters reserve the right to limit entry or amend rules if considered necessary without notice.

Healthy Staff Morning Teas

Healthy eating isn't just for students, it's important for staff members too! Your school's weekly staff morning tea or get-together is the perfect time to celebrate and promote events such as Fruit&Veg September. Why not host a healthy staff morning tea where staff are encouraged to put away the party pies and chocolate bikkies and bring out healthy, yummy morning tea treats instead? 

Let staff know:

What to bring:

If there's no time for cooking, try these:

  • Seasonal fruit platter with honeydew melon, strawberries, apple, pawpaw and pear.  Drizzle with lemon juice to delay the fruit going brown.
  • Veg platter - cut up carrot, capsicum and cucumber or the no-cut version of snow peas and cherry tomatoes.  Serve with store bought hummus or low-fat cream cheese.
  • Fruit chunks skewered into kebabs 
  • Spread fruit bread with low-fat cream cheese or ricotta mixed with a little honey.
  • Fruity Wraps
  • Sandwiches cut into triangles with toppings such as avocado, cucumber and spinach leaves or sliced hard-boiled egg, lettuce and tomato.
  • Nibbles such as nuts, cheese and popcorn (just try to avoid the varieties high in salt, sugar or fat).

If you're looking for any more tips on making your school a healthy workplace for all staff, simply head to: