How to participate in Crunch&Sip
"I like that you can have a quick snack to get your mind going again." - Crunch&Sip Student
Each day make sure your child goes to school with a clean clear bottle filled with water, and vegetables or fruit for Crunch&Sip – that’s all you need to do!
Vegetables such as carrot or celery sticks, cherry tomatoes or snow peas
Easy-to-eat seasonal fruit such as a small apple, a container with hulled strawberries, a mandarin or banana
Canned fruit in natural juice with a spoon
A clean, clear water bottle filled with plain water
As small, whole fruits and vegetables like grapes and cherry tomatoes can be a choking hazard for younger children, please slice these into halves or quarters to send to school.
For a full list of permitted food and drinks click here.
Download a Crunch&Sip fridge reminder: